HSPUs Need Work!

Strength:

Back Squat 3x5 @ 285#
Back Squat 3x3 w/ 3 chains on each side @ 185#

-then-

Metcon:

3 rounds:
400m run
15 Power Snatch (75#/55#)
9 HSPUs
Time - 9:34

Unbroken snatches each round. HSPUs unbroken first round, 4-3-2 second round and 3-2-1-1-1-1 last round.