Thursday, November 4, 2010

PR's!!!

WOD (4PM)

Front Squat 3,3,3,3,3
Jared - 295#

OH Squat
Danial - 185#,245#,255#,265#

Split Jerk
Jared - 275#,295# (ugly but stabilized and got up)
Danial - 265#
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