HUMANIK PERFORMANCE
Saturday, September 11, 2010
Saturday Power WOD!
Team: Ruben, Stearns and myself
WOD ('Annie are you ok' style):
12-9-6-3
Row for Calories
Burpee lateral jumps
SDHP (135#)
Push Jerk (155#)
Toes to Bar
Time: 16:47
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